AFRO FIT
Workout, Dance, Make New Friends & Unleash Yourself.
A high intensity full body cardio workout & dance set to the tune of Afrobeats music that burns calories and improves overall health.
About AFRO FIT
Your Body, the Way You Want It
Afrofit is a new high-intensity cardio workout in Afrobeats that blast your core, improve all-over muscles tone and lift your heart rates. Burn 1200 calories, learn African dance and workout to the beat. Unleash yourselves and be free.
Helps to combat anxiety and Stress.
stimulates the brain cells and sleeping patterns.
Increases oxygen circulation around the body and also increases alertness and mental performance.
A Rebound fun exercise that burns more calories than running.
Helps stimulates the lymphatic system which renders the body off toxins which can make you sluggish.
Create a stronger love bond between your kids in our 1hour Afro dance.
Thu, Sat
